Somatic Healing with Marina Trainer

Feeling stuck and yearning for deeper joy? Join Dexter as he welcomes Marina, the compassionate somatic coach! Marina's transformative approach uses body-based techniques to help people unleash their aliveness, overcome emotional stuckness, and regulate their nervous system for greater well-being.

 

In this episode, you'll discover:

 

• The power of somatic healing.
• Explore how working with your body can unlock deeper transformation and joy.
• Understanding and releasing triggers.
• Learn how to identify and navigate emotional triggers that hold you back.
• Regulating your nervous system for peace.
• Discover practical tools to manage stress and cultivate inner calm.

 

Whether you're seeking to:

 

• Break free from emotional patterns that keep you stuck.
• Experience greater emotional resilience.
• Connect more deeply with yourself and your body.

 

This episode is for you!

 

Marina's insights and practical guidance will empower you to embark on a journey of self-discovery and unlock your full potential for aliveness and joy. Click play and start feeling more alive today!

 

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